Yesterday, Wednesday, I didn’t go to the gym and instead did stuff which needed to be done like grocery shopping, picking up a package etc. I enjoy gym quite a lot, I hope I’ll keep on going 🙂
Tag: gym
Gym Day #2
- 18 km bike ride to work
- 16 km bike ride to the gym
- 18:00 to 19:00: Move & Style
- 19:00 to 19:30: Circle Training on eight machines, two rounds
- 3 km ride home 🙂
So, Move & Style – not for me, they’re doing a choreography which takes about 5 minutes and they do it so fast, it’s impossible to get along. For me at least. And boy, how challenging to ride the bike from work one hour to the gym with around 20km/h (12.5mph) average and head wind. And to have ten minutes to change and start the course at 18:00. I was sweating like a pig.
Gym Day #1
- From 17:45 to 18:00: Cross Trainer
- From 18:00 to 18:50: Power Dumbell
- From 19:00 to 20:00: Zumba
Power Dumbell was… powerful! Oh my! We use a barbell. Lucky I didn’t put on too much weight.
And Zumba was.. Zumba. I somehow always think that all Zumba Trainers are on Drugs, so hyper how they all are 🙂
Gym Member
As of May 8th 2013, I’m officially a gym member. How exciting – I hope my excitement will last LONG!
Stats:
First Training: Monday, May 13th 2013
Starting weight: 48,7kg (May 13 2013)
Why did I join: To get a firm body. To lose my belly fat and fat in general and gain muscles.