Tag: gym week

Gym Week #2

Last week I’ve been to the gym three times:

  • Monday: 2,5 hours – mostly cardio, a little strength (Step 60 min & Bodystyling 60 min & Cross-Trainer 20 min)
  • Tuesday: 2 hours – cardio & strength (Cross-Trainer 30 min & Circle Training 2 rounds 24 min & Belly-Legs-Tushy 60 min)
  • Wednesday: PAUSE
  • Thursday: 1,5 hours – cardio & strength (Step 60 min & Circle Training 24 min)

Here’s my belly after week 2
belly_afterweek2
I hope I can go again at least four times this coming week again. We don’t have anything planned for the weekend, yet.
gymweek2