So, exactly 9 months after giving birth and 6 months after I started going to the gym again, I made another Fitness check. Let’s check out the results:
Weight: 50,9 kg
BMI: 19,9
Body Fat: 20,7% = 10,6 kg
July 2018 – body fat: 22,8% = 12 kg
Right leg fat: 2,7 kg
July 2018 – right leg fat: 3,1 kg
Right left muscle: 6,4 kg
July 2018 – right leg muscle: 6,3 kg
Left leg fat: 2,7 kg
July 2018 – left leg fat: 3,1 kg
Left leg muscle: 6,2 kg
July 2018 – left leg muscle: 6,4 kg
Right arm fat: 0,5 kg
July 2018 – right arm fat: 0,5 kg
Right arm muscle: 1,8 kg
July 2018 – right arm muscle: 1,9 kg
Left arm fat: 0,5 kg
July 2018 – left arm fat: 0,5 kg
Left arm muscle: 1,8 kg
July 2018 – left arm muscle: 1,8 kg
Carcass fat: 4,3 kg
July 2018 – carcass fat: 4,9 kg
Carcass muscle: 22,2 kg
July 2018 – carcass muscle: 22,4 kg