Last week I’ve been to the gym three times:
- Monday: 2,5 hours – mostly cardio, a little strength (Step 60 min & Bodystyling 60 min & Cross-Trainer 20 min)
- Tuesday: 2 hours – cardio & strength (Cross-Trainer 30 min & Circle Training 2 rounds 24 min & Belly-Legs-Tushy 60 min)
- Wednesday: PAUSE
- Thursday: 1,5 hours – cardio & strength (Step 60 min & Circle Training 24 min)
Here’s my belly after week 2
I hope I can go again at least four times this coming week again. We don’t have anything planned for the weekend, yet.
Daaaamn I wish my tummy was that flat! Been struggling with being apple-shaped since last year when those damn 20lbs creeped up on me! Was so excited to do circuit tonight but my friend has to work and I hate going alone 🙁