My goal for this winter is: Keep on making sports!
Seeing I’m not in the mood to bike to work in the cold winters and seeing all the sports I do, are outside sports, I said to myself that I need to keep being active during the winter. I go to the gym (I try twice a week) but that’s not enough for me (this winter 😉 ).
So I joined a course: Abs, legs, and buns. It’s great! 90 minutes, every thursday evening after work. We’re about 15 chicks doing a warm up in the beginning, then going on to strengthen those tummy, legs and bootie muscles and then there’s stretching at the end. I sweat and it hurts but it’s great.
Now I’m thinking of taking another course but I’m torn between “Fitness and Shape Training” and “Bodystyling”. Hmmm….
What do you do to keep in shape? Do you try to keep in shape?